my services

One to One Therapy

One to One Therapy

I'm here to provide you with compassionate support as you explore the depths of your emotions and thoughts. Together, we will collaborate towards finding healing solutions and promoting growth in a secure and confidential environment. I understand that each person's journey is unique, and I am committed to tailoring our sessions to meet your specific needs and goals. Through our work together, we will cultivate a deeper understanding of your inner self and empower you to get to know who you are leading a more fulfilling life.

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Workshops and Retreats

Private and corporate workshops

Tailored workshops and retreats for charities and corporations that prioritize well-being, connection, and personal growth. Whether you're looking for a fun and engaging team-building experience or a more focused approach to mental health and holistic development, I have the expertise and experience to create a bespoke program that meets your needs. Let me help you and your team support your mental health, unlock your full potential, create connections, and achieve your goals.

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Online Support

Coming soon…  Online one-to-one therapy sessions and group talks will be available.  I will also be offering downloads of support tools and tips for people to use.  Sometimes people don’t want to have face-to-face support, and sometimes people can’t get out of the house for many reasons.  Some people need paperwork and ways in which to visualize how to support themselves.  I want to offer the best support I can, in as many ways as I can so that everyone can get access to the help they need.

Why Laura Cox Therapy