Laura Cox
Therapy
Understand yourself better, and you will
understand everything better.
My Services
One to One Therapy
I'm here to provide you with compassionate support as you explore the depths of your emotions and thoughts. Together, we will collaborate towards finding healing solutions and promoting growth in a secure and confidential environment. I understand that each person's journey is unique, and I am committed to tailoring our sessions to meet your specific needs and goals. Through our work together, we will cultivate a deeper understanding of your inner self and empower you to get to know who you are leading a more fulfilling life.
Private and corporate workshops
Tailored workshops and retreats for charities and corporations that prioritize well-being, connection, and personal growth. Whether you're looking for a fun and engaging team-building experience or a more focused approach to mental health and holistic development, I have the expertise and experience to create a bespoke program that meets your needs. Let me help you and your team support your mental health, unlock your full potential, create connections, and achieve your goals.
holistic Workshops and retreats
With a passion for human connections, I provide valuable workshops throughout the year both at physical locations and virtually. My workshops restore balance and help people reconnect with themselves, their minds, and each other. Some of these workshops focus on specific support for anxiety, stress, anger, trauma, menstruation, and menopause. My holistic approach to healing in group settings incorporates various methods such as talking therapy, journaling, meditation, play therapy, and much more.
“I have hope that through reconnecting with ourselves and with each other, and exploring our emotions and behaviour, we can all find a way to reconnect with our own lives feeling fulfilled and hopeful for the future.”
Laura Cox
ABOUT ME
what I offer...
I believe that every individual deserves to have access to support, whether it’s in their personal or professional life, amongst their friends or peers. This could include studying working from home, or an office, or not working, not being seen or given a chance, being judged by your past when all you want to do is grow. Every person deserves the opportunity to seek professional help when they need it, whether it be in the form of a workshop, learning new tools for self-care, or seeking one-to-one therapy. I’m here to provide the guidance you need, whenever you need it.
QUESTIONS?
Whether you’re curious about private therapy sessions, workshops or retreats please do not hesitate to contact me